1500KCAL (Menu A, 5 day)

Kickstart your weight loss diet with our curated meal plan.

 

Packed with 5 days of food that are portion controlled, low carb, low fat, high in protein.

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Additional information

Intake per Day

1500 kcal, Protein: >100g, Carbs: <100g, Fat: <100g
Breakfast

Blueberry Smoothie Parfait <br>
Acai Berry Smoothie with Granola <br>
Salmon & Cheddar Frittata <br>
Green Shakshuka with Poached Eggs & Chorizo <br>
Turkey Bacon Potato Hash of Russet & Sweet <br>
Meals

Pulled Beef Brisket in Housemade Barbeque Gravy <br>
Poached Chicken Breast in Kimchi Relish Dressing <br>
Pesto Cauliflower Gratin with Garlic-Paprika Chicken <br>
Protein Bowl: Chicken Breast in Roasted Tomato Garlic Puree <br>
2 Meats Ragout <br>
Fresher's "Peking Duck Burrito" in Egg Wrap <br>
Baked Seabass with Housemade Garlic Lime Hummus <br>
One-Pan Herb Blackened Tilapia <br>
Fiber-Rich Hoki Tomato Curry <br>
Desserts / Snacks

Mangos & Papayas <br>
Lychees & Dragonfruit <br>
Sugar-Free, Gluten-Free Dark Chocolate Cake <br>
Sugar-Free, Gluten-Free Walnut Carrot Cake <br>
Gluten-Free Granola Cookie <br>

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